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In a healthy relationship, both partners are able to express their feelings and respect each other’s boundaries about sex.

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The massive health benefits of dates have made them one of the best ingredients for muscle development. Dating violence can have long-term effects for both partners — even after the relationship ends.

The good news is, teaching your teen about healthy relationships can help prevent these negative effects.

It’s important that you feel ready and confident in your decisions about having sex.

Even if you are in a healthy relationship and would like to have sex with your partner, some beliefs or expectations might make this decision more complicated.

Sex and intimacy are strongly affected by how both people feel, so it really pays off to create a positive atmosphere.

When people are not sure how to act in a certain situation or not sure what others will think is cool, they tend to try and be who they be and not who they really are.

Still, it is important to push past that and let them know what you like, what you don’t like or if you don’t want to go any further.

Encourage your partner to be open as well because it takes practice and patience.

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